4 Ways to Teach Metta to Kids
Derived from the ancient Pali scriptures, Metta Mediation is a philosophy and practise of universal loving and kindness.
November 20, 2015 | Read More >
6 Reasons Why Children Should do Yoga!
Everyones into yoga! If they aren’t already, here are 6 reasons why your kids should be doing yoga too!
October 19, 2015 | Read More >
Finding Clarity in The Temple of the Holy Spring
Rainbow Pammy rediscovers her focus and learns to accept change in the sacred waters of the gods.
September 15, 2015 | Read More >
Rainbow Yogis News!
We have landed back on the red earth. Now check out what we are up to!
September 14, 2015 | Read More >
Embracing Injury: Side-stepping Your Practice
“Injury is a great teacher” – Carmela Lacy
September 1, 2015 | Read More >
Week 3 – Ignite the Fire!
Week Three of our Winter Challenge, Ignite the fire!
July 12, 2015 | Read More >
Week 2 – Warm Up – Winter Yoga Challenge!
Week 2 of our Winter Yoga Challenge! Ignite The Fire Within!
July 6, 2015 | Read More >
Week 1 – Winter Yoga Challenge!
Week 1 of our Winter Yoga Challenge! Ignite The Fire Within!
July 1, 2015 | Read More >
Winter Yoga Challenge! Ignite The Fire Within!
Winter is here. A Winter Yoga Challenge To ignite the fire within.
June 30, 2015 | Read More >
Empowering our kids with morning rituals!
10 morning rituals with printable posters to help empower you and your mornings!
April 23, 2015 | Read More >
Festival Season Adventures.
Rainbow Yogis Adventures to Blazing Swan and Fairbridge Festival!
April 20, 2015 | Read More >
Yummy Yummy Goodness.
A few of my favourite things. Including Simon’s Magic Chai!!!!
March 4, 2015 | Read More >
A Look Back on 2014!
Today we’re looking back at the year that was 2014! Big thanks to our Rainbow Tribe for supporting us through out the years.
January 18, 2015 | Read More >
Let Go and Celebrate
Let go and celebrate, the sun is shining! A new year ritual.
December 31, 2014 | Read More >
Advent Adventures
Celebrating “The Coming of the Light”
Despite living in Australia, where the festive season is always hot and bright! :)
December 6, 2014 | Read More >
Week 4 – Keeping The Flow!
7 tips to keep your daily yoga practice flowing!
September 22, 2014 | Read More >
Week 3 – Energise!
Let’s feel alive and energised in the third week of our Spring Mindful Yoga Challenge!
September 15, 2014 | Read More >
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