Mindfulness May Week 4

Mindfulness May Week Three, Mala Meditations.

May 21, 2017  |  Read More >

Mindfulness May week 3 Mindful Language

Mindfulness May week 3 Do all things with love.

May 14, 2017  |  Read More >

Mindfulness May #2 “Turn Down The Volume”!

Starting the week by reducing our screen time and connecting with your breath.

May 8, 2017  |  Read More >

Mindfulness May Week One

Week One Gratitude and morning rituals

May 1, 2017  |  Read More >

Mindfulness Month

Join Us For A Month Of Mindfulness.

March 27, 2017  |  Read More >

Finding Clarity in The Temple of the Holy Spring

Rainbow Pammy rediscovers her focus and learns to accept change in the sacred waters of the gods.

September 15, 2015  |  Read More >

Embracing Injury: Side-stepping Your Practice

“Injury is a great teacher” – Carmela Lacy

September 1, 2015  |  Read More >