Week 4 – Keeping The Flow!

7 tips to keep your daily yoga practice flowing!

September 22, 2014  |  Read More >

Week 3 – Energise!

Let’s feel alive and energised in the third week of our Spring Mindful Yoga Challenge!

September 15, 2014  |  Read More >

Rainbow Pammy in Bow Pose (DHANURASANA)

Week 2 – Detox!

I love Every Cell of My Being!

September 7, 2014  |  Read More >

Week 1 – Spring Mindful Yoga Challenge!

Week 1 of our Spring Mindful Yoga Challenge! Yoga with a Grateful heart!

August 31, 2014  |  Read More >

Spring 2014 Mindful Yoga Challenge!

It’s time to come out of our caves to play! What better way than with the Rainbow Yogis Spring Mindful Yoga Challenge!

August 25, 2014  |  Read More >