Grieving the loss of loved ones with children.
New kids yoga video, Bali Jungle Adventure is out now.
Let’s dedicate today’s practice to peace.
Is your child finding it hard to wind down before bedtime?
Mindfulness May Week Three, Mala Meditations.
Mindfulness May week 3 Do all things with love.
Starting the week by reducing our screen time and connecting with your breath.
Week One Gratitude and morning rituals
Join Us For A Month Of Mindfulness.
Rainbow Pammy takes us through how to make the most of our Kids Yoga and Affirmation Cards!
We are so super excited to announce that our beautiful Yoga and Affirmation Cards for Kids are now available for pre order!
Derived from the ancient Pali scriptures, Metta Mediation is a philosophy and practise of universal loving and kindness.
Everyones into yoga! If they aren’t already, here are 6 reasons why your kids should be doing yoga too!
We have landed back on the red earth. Now check out what we are up to!
How I found my way to motherhood through yoga.
10 morning rituals with printable posters to help empower you and your mornings!
A few of my favourite things. Including Simon’s Magic Chai!!!!
Making Malas for yoga, for Mindfulness, for you.
Roll out your mat together, breathe together, stretch together, play together.
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International Screen Free Week!