New kids yoga video, Bali Jungle Adventure is out now.
Mindfulness May Week Three, Mala Meditations.
Mindfulness May week 3 Do all things with love.
Starting the week by reducing our screen time and connecting with your breath.
Week One Gratitude and morning rituals
Join Us For A Month Of Mindfulness.
The benefits of mandalas for kids and 6 ways to use them in kids yoga.
Finding the gratitude in a working mama of 3’s day. A photo dairy!
Here at Rainbow Pammy Yoga, we are so excited to be apart of the very first Kids’ Yoga Day! Kids’ Yoga Day was founded by Author, Teresa Power of ABC of Yoga For Kids, with the mission to help raise awareness and ignite a passion for yoga with as many children as possible at the same… View Article
7 Day Yoga Challenge to bring yoga into your daily life.
Why rolling out your mat is important than touching your toes.
Time to give back with Classroom Of Hope.
Derived from the ancient Pali scriptures, Metta Mediation is a philosophy and practise of universal loving and kindness.
Everyones into yoga! If they aren’t already, here are 6 reasons why your kids should be doing yoga too!
Rainbow Pammy rediscovers her focus and learns to accept change in the sacred waters of the gods.
We have landed back on the red earth. Now check out what we are up to!
“Injury is a great teacher” – Carmela Lacy
Week Three of our Winter Challenge, Ignite the fire!
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Week 2 of our Winter Yoga Challenge! Ignite The Fire Within!