Mindfulness May Week 4

Mindfulness May Week Three, Mala Meditations.

May 21, 2017  |  Read More >

Mindfulness May week 3 Mindful Language

Mindfulness May week 3 Do all things with love.

May 14, 2017  |  Read More >

Mindfulness May Week One

Week One Gratitude and morning rituals

May 1, 2017  |  Read More >

Mindfulness Month

Join Us For A Month Of Mindfulness.

March 27, 2017  |  Read More >

Offerings From India

My journey after India and how we can practice at home.

February 2, 2017  |  Read More >

India 2017

My journey to India 2017

January 25, 2017  |  Read More >

In celebration of a yogi’s mamahood.

Finding the gratitude in a working mama of 3’s day. A photo dairy!

May 7, 2016  |  Read More >

The Perfect Asana

Why rolling out your mat is important than touching your toes.

January 13, 2016  |  Read More >