About Rainbow Pammy Yoga

Rainbow Pammy is dedicated to spreading mindfulness, empowering kids, promoting wellbeing and sharing the foundations of yoga with families everywhere. We are passionate about applying the benefits of yoga as a therapeutic tool to encourage physical, social and emotional wellbeing and development.

We believe that by providing children and families with the skills and love of yoga, we are ensuring the future health of our planet. Imagine having practised the skills and mindfulness of yoga from a child. How differently you would tread this world and cope as an adult.

“Planting the Seeds to Grow A Conscious Generation.”wpid-Photo-20140611204212.jpg

“Yoga is Unity
Yoga is Community”

 

Rainbow Pammy Yoga, together with Kids Yoga Tribe, is an ever growing, conscious and mindful community of families and friends who live the yoga lifestyle everyday.

10916386_824978690905949_1589287845197764535_oHere we teach and share tools of mindfulness for growing a conscious generation:

  • Environmental awareness
  • Social and emotional development by encouraging interaction
  • Encouraging children’s creativity and confidence
  • Teaching the foundations of yoga by developing physical skills and health living practices
    • Balance
    • Strength and flexibility
    • Pranayama
    • Nutrition
  • Guided visualisations with centring and calming techniques to develop Focus and Mindfulness
  • Exploration and discovery
  • A sense of community and belonging!

“We are all one!”

 

 

Our Story

Rainbow Pammy teaches children and adults classes and workshops with an element of energy, connection and mindfulness. Her children’s classes bring colour and energy that engage kids to teach health consciousness, environmental awareness and self-discovery through creative storytelling and imaginative play.

Rainbow Pammy

Rainbow Pammy

Is a qualified Ashtanga Yoga instructor and children’s development specialist, with an Associate Diploma in Social Science and over 15 years experience as a teacher’s aide and mother.

I developed Rainbow Pammy Yoga by taking my years of experience working with children, my love of the environment, plus my lifelong obsession with yoga and lovingly connecting them all together! I always hold a current Working with Children certification and I’m fully insured for both professional indemnity and public liability.

I work hard to bring bright light and colour to every session. Having worked and studied in alternative schooling and care facilities, promoting freeflow with Reggio Emilia concepts, my focus is on empowerment, mindfulness and engaging children at their level, while they learn through exploration and discovery. Encouraging their interaction while reinforcing their creativity and confidence.

 

 

 

 

We endeavour to bring colour, love and light to little yogis throughout the community. Our Rainbow Family are living proof of how yoga can be part of the positive change families need. You can see just how easy it can be with just a few simple steps to a brighter outlook on life.

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