Rainbow Pammy doing Yoga by the Rice Terraces
Rainbow Pammy doing Yoga by the Rice Terraces
An Interview with Rainbow Pammy
An Interview with Rainbow Pammy
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5 Basic Yoga Poses for Kids

5 basic yoga poses giving your little yogis a great introduction to the foundations of yoga!

May 30, 2016  |  Read More >

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In celebration of a yogi’s mamahood.

Finding the gratitude in a working mama of 3’s day. A photo dairy!

May 7, 2016  |  Read More >

Kids Yoga Day

Kids’ Yoga Day!

Here at Rainbow Pammy Yoga, we are so excited to be apart of the very first Kids’ Yoga Day! Kids’ Yoga Day was founded by Author, Teresa Power of ABC of Yoga For Kids, with the mission to help raise awareness and ignite a passion for yoga with as many children as possible at the same… View Article

March 2, 2016  |  Read More >

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7 day Yoga Challenge

7 Day Yoga Challenge to bring yoga into your daily life.

February 23, 2016  |  Read More >

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The Perfect Asana

Why rolling out your mat is important than touching your toes.

January 13, 2016  |  Read More >

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Yoga Gives Back!

Time to give back with Classroom Of Hope.

November 23, 2015  |  Read More >

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4 Ways to Teach Metta to Kids

Derived from the ancient Pali scriptures, Metta Mediation is a philosophy and practise of universal loving and kindness.

November 20, 2015  |  Read More >

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6 Reasons Why Children Should do Yoga!

Everyones into yoga! If they aren’t already, here are 6 reasons why your kids should be doing yoga too!

October 19, 2015  |  Read More >

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Finding Clarity in The Temple of the Holy Spring

Rainbow Pammy rediscovers her focus and learns to accept change in the sacred waters of the gods.

September 15, 2015  |  Read More >

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Rainbow Yogis News!

We have landed back on the red earth. Now check out what we are up to!

September 14, 2015  |  Read More >

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Embracing Injury: Side-stepping Your Practice

“Injury is a great teacher” – Carmela Lacy

September 1, 2015  |  Read More >

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Week 3 – Ignite the Fire!

Week Three of our Winter Challenge, Ignite the fire!

July 12, 2015  |  Read More >

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Week 2 – Warm Up – Winter Yoga Challenge!

Week 2 of our Winter Yoga Challenge! Ignite The Fire Within!

July 6, 2015  |  Read More >

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Week 1 – Winter Yoga Challenge!

Week 1 of our Winter Yoga Challenge! Ignite The Fire Within!

July 1, 2015  |  Read More >

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Winter Yoga Challenge! Ignite The Fire Within!

Winter is here. A Winter Yoga Challenge To ignite the fire within.

June 30, 2015  |  Read More >

Motherhood and yoga

The Yoga of Motherhood

How I found my way to motherhood through yoga.

May 10, 2015  |  Read More >

10 morning rituals

Empowering our kids with morning rituals!

10 morning rituals with printable posters to help empower you and your mornings!

April 23, 2015  |  Read More >

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Festival Season Adventures.

Rainbow Yogis Adventures to Blazing Swan and Fairbridge Festival!

April 20, 2015  |  Read More >

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Yummy Yummy Goodness.

A few of my favourite things. Including Simon’s Magic Chai!!!!

March 4, 2015  |  Read More >

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Malas For Yoga

Making Malas for yoga, for Mindfulness, for you.

February 12, 2015  |  Read More >

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